Burnout Masterclass

Purpose

Burnout is one of the currently trending search items on the internet. The unique pressures of our times are producing a situation of highly unusual and taxing demands.

Topics covered

What is burnout and what are the symptoms?

How can it be treated?

How should we manage our personal energy systems?

Takeaways: this masterclass will enable you to:

Experience a safe opportunity to discuss burnout with colleagues and experts
Develop your personal techniques for emotional agility
Develop your approach for personal energy management.

John Earls is a Director of Therapy and a leading PhD researcher into MSBR (mindfulness Based Stress Reduction) and approaches for resolving burnout in the modern workplace.

Watch the previous session on YouTube

Participant feedback:

“The trainer was really friendly, clear and gave excellent examples. This helped make the session interesting, fun, interactive, fun and informative and I have put what I have learnt into practice” (Analyst, Finance Company)

“It taught me what to do and how to do it.” (Sales Manager, Manufacturing).

“I found the session duration well balanced and the style and content perfect for my team” (Technical Manager, IT & Telecoms)